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Stress Recovery & Mastery On-line Course (All Modules)

(This course is included in the Stress Recovery and Mastery Coaching Program at no additional cost.)

The online Stress & Recovery Mastery Course is a great path for those who are self-motivated and want to learn the techniques for quickly clearing the chemicals that cause stress and uncomfortable emotions, so that you can master your stress and lead a happier life.

Easily learn how to

  • rapidly lower stress and distressing emotions
  • reset your stress response and recalibrate your thinking
  • effortlessly integrate the revolutionary stress reducing tools into your life

All in the comfort of your own home at your own pace.

If your general stress level is higher than a 7/10 where 10/10 is extreme stress, instead I would recommend the Stress & Recovery Mastery Coaching Program or 1-1 sessions instead of going through this course on your own.

IMPORTANT INFORMATION: This course is not suitable for anyone who is on medication for mental health or who is under a mental health practitioner such as a psychologist, psychiatrist, psychotherapist or anyone who has been severely impacted by childhood, sexual or physical trauma.  In these cases or if you are not sure, please contact Valee: 021 123 8890 or


By purchasing this course you have agreed to the following:

  • You are not under the care of a psychiatrist, psychologist or mental health practitioner;
  • You are not taking or dependent on psychiatric medication, alcohol or recreational drugs;
  • You understand that you are solely responsible for creating and implementing your own physical, mental and emotional well-being, decisions, choices, actions and results arising out of or resulting from participating in the Stress Recovery & Mastery Course;
  • You take full responsibility for your mental and emotional wellbeing whilst participating in the Stress Recovery & Mastery Course;
  • You take full responsibility for your mental and emotional wellbeing using any of the tools or techniques provided in the Stress Recovery & Mastery Course now and in the future;
  • Not to share any part of the Stress Recovery & Mastery Course in written or recorded form and not to share verbally the process or steps of tools 1, 2, 5 or 6. However, when sharing your experiences and you may say chopping wood, running, feel your body when referring to the tools;
  • Not to share tool 8 in any form: written, recorded or verbally.

As such, you have agreed that Valee More shall not be liable or responsible for any errors or omissions in the Stress Recovery & Mastery Course, or for any damage you may suffer as a result of taking the Stress Recovery & Mastery Course, or for any direct or indirect result of the Stress Recovery & Mastery Course provided by Valee More.  You understand that the Stress Recovery & Mastery Course does not substitute professional mental health advice or therapy, and does not prevent, cure, or treat any mental disorder or medical disease.

Commitment: You understand that to receive the full benefit from the Stress Recovery & Mastery Course, you must commit to doing the practice.  The more practice you do the better the results.

Confidentiality: All information you have provided to take part in the Stress Recovery & Mastery Course will remain confidential and will not be share with any third parties.

Refund Policy: A full refund is available if requested in writing within 14 days of purchase less a $25 administration fee after which access to the course will be withdrawn.

In the case of a refund, you agree to delete all documents you have downloaded that contain Tools 1, 2, 3, 4, 5, 6, 7 and 8.

PRIVACY POLICY can be read by clicking here


  1.  Please fill in the registration details form below
  2.  Make a record of your username and password.

Tick both boxes after reading the Terms of Service Agreement and the Privacy Policy and you’re all ready to go.